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Being Me isn't the type of diary where you record your appointments, tasks and meetings but a space to record thoughts, feelings and emotions, the things about you that really matter.

Keeping a five-year diary is a special way of capturing moments of your life in one place so you can see over time how you change. It is a habit that can have a positive effect on other areas of your life too.

Keeping a diary or journal can help to

  • lower anxiety
  • clear your mind
  • organise thoughts and feelings
  • gain insights into your way of thinking
  • have a better understanding of who you are.

If you don't already journal, Being Me' is an easy way to develop the habit with just a little thought and a short sentence or two each day.

You can begin your diary at any point during the year. All you have to do is find today's date, write in the year and answer the question on that page. There are no wrong answers!

 

 

  

 

Being Me is filled with 365 simple but evocative questions covering a range of topics - from love and relationships to health and work, and provides the opportunity to tell your story, one day at a time. Everyone has a story, what's yours?

 

This A5 diary is hardback with sewn binding to ensure quality and longevity. It has been printed in the UK on Forest Stewardship Council (FSC) certified paper. We want to be sustainable while delivering a quality product.

 

 

 Reviews

"This is a beautifully thought through, designed and crafted book. I have been using it for just over a month now and I've found the prompts useful, although I sometimes just use it to record whatever is 'on top' for me at the end of the day. It is solidly constructed, and I am confident it will last me well for the 5 years I will be using it. Highly recommended." 

A Willis (Etsy)

 

"Really good to help you appreciate what you have and also what you could have or could aim for. Really motivating!"    

K. Hopkinson

 

"Perfect balance of questions and easy to help you identify common themes and goals to work on."  

C. Tandy

 

"I love it! It has a brilliant mixture of questions and ideas to think about in all areas of life; some practical, some more spiritual and some emotional. Helps you focus on the positive but equally look at points that need work."

M. Leeson

Order your copy here...

Price: £16.99 ea.

Carriage: £4.20 (3-5 days)
  carriage for further copies: £2.10 ea.

Example: 3 copies
  3 x £16.99 + £4.20 + 2 x £2.10 = £59.37


page last updated: 03/12/2018