Journals and diaries
Journaling is good for you
When you write in a journal the words aren’t there for anyone’s eyes but yours. This makes journal writing unique.
Journals and diaries
Being Me Diary
Being Me Diary ‘Being Me’ isn’t the type of diary where you record appointments, tasks and meetings it’s a space to record thoughts, feelings and emotions, the things about you that really matter. Keeping a five-year diary is a special way of capturing moments of your life in one place; Read more…
Journals and diaries
Self Care
When you hear the term self-care, you might think of bubble baths and spa days, but it’s much more than that. It’s an important topic that most people don’t spend enough time thinking about because they feel they don’t have enough time. Self-care can be defined as an action you Read more…