Journals and diaries
Journaling is good for you
When you write in a journal the words aren’t there for anyone’s eyes but yours. This makes journal writing unique.
Communication
What is happening to our emotions?
I didn’t write this and I don’t know the author but I thought it was worth sharing. The long but worthwhile (in my opinion) piece explains eloquently what is happening to our emotions during this crisis. So, put the kettle on, sit back and read. By the way, if this Read more…
Journals and diaries
Being Me Diary
Being Me Diary ‘Being Me’ isn’t the type of diary where you record appointments, tasks and meetings it’s a space to record thoughts, feelings and emotions, the things about you that really matter. Keeping a five-year diary is a special way of capturing moments of your life in one place; Read more…